June 6, 2014
Have you ever tried to pay attention?
Pay attention to what?
To whatever it is that you rush about doing?
I must be paying attention, otherwise how would I accomplish anything?
No, I mean, REALLY pay attention?
I just answered that, you know!
If you were truly paying attention, you wouldn’t rush.
Really, how have you come to that conclusion?
Because then you would savor every moment!
You know, Cat, I don’t have time for your silly purrifications!
That’s just it, you are not listening. You never do.
All right, try me this time, for a change!
Let’s see now – look at you rushing – can you slow down a bit?
You mean as I walk?
Yes. We could begin from there. Presently, you are walking.
What do you want me to do – the cat-walk?
Be Present in your walk.
I want you to put your foot slowly – one behind the other.
But I am doing just that – you idiotic feline!
There you go again – ranting and raising your voice. Be quiet.
Fine – here I am, placing my fee t – s l o w l y –
That’s better. Can you please smile, also, as you walk?
Here, can you see my pearly whites, now, you dumb nitwit?
Stop being judgmental and calling me names, please!
All right, I’m sorry.
Much better, you are developing awareness to my feelings, now.
Can you feel the earth beneath your feet as you walk?
Well, I’m certainly not moon walking, you silly thing!
There you go again. Walk with intense awareness in every step.
An awareness of what, please tell me?
An awareness of all there is in this precise moment.
Do you feel the earth come up to meet you in every step?
But I thought I was walking ON the earth?
Yes, yes, you are. As your toes press down, can you feel the earth pushing
up to greet the soles of your feet?
I am trying; I’m trying to feel just that.
Good, because the earth is a living being, just like you.
O yeah, then I’m a dinosaur!
It feels your weight; it feels your thoughts; it feels your feelings!
O yeah, and I’m a flying wombat!
It knows your positivity and senses your negativity.
Yeah, the earth is a psychic, it can read my mind.
You are neither a dinosaur nor a wombat and the earth is not a psychic.
Who am I, then?
That’s precisely what I’m trying to convey, if only you’d focus!
Focus on each step you take, focus on the softness under it.
Hmm, Hmm, Hmm.
Notice your movement; notice the earth’s quiet stillness.
Hmm, Hmm, Hmm.
There is something within you that is within the earth too.
Whatever can that be?
Remember, I said the earth is a living being?
Well, so are you.
I already know that!
Yes, but not in the sense I’m implying.
Okay. Come on, tell me.
Look at yourself as Life, alive, without a name.
I don’t know if I can do that.
Feel the earth as Life, alive, without a name too.
What about you, Cat? Do I look at you as Life, obviously alive, without a name too?
Yes, yes, yes. Now, you’re getting the connection.
I am? I’ll try to assimilate this. Thank you.
Meow – Purr, purr, purr!
Hmm, Hmm, Hmm!
April 29th 2012